Yay, Abbotsford practice is up and running.  I wasn’t able to stay for long at practice this week, but I will be in the future.  I was able to practice my lunges, and am getting better at them.  I did some sparing, focusing pretty much solely on lunges.  So I was trying to work with spotting holes in guards and attacking them.  I had some success with disengages after the initial forward movement, and before committing, but it was tough.

Abbotsford practices are the second and fourth Wednesdays of the month.


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